Energy Bites with Dates

Energy Bites with Dates

  • 12 servings
  • 30 mins
  • 195 kcal
  • VE

These no-bake energy bites are the perfect snack for before or after a workout - or just as a mid-afternoon energy boost. That’s about the time that I can find myself in a slump, and be tempted to reach for the biscuits. These energy balls absolutely satisfy those afternoon cravings without making me turn to more processed and less healthy treats, like chocolate bars or biscuits.

The slow-release energy from the oats combined with the high levels of protein and fat in the nuts and the pleasing sweetness of the dates and cranberries makes for a really tasty, energy-packed snack. Soft, chewy and naturally sweet, this recipe is so delicious that my kids devour them in minutes! It’s probably the one healthy habit I don’t have to teach them!

Energy Bites with Dates
Tips

Sometimes dates can make your mixture sticky, which makes it harder to roll each bite in small balls. If that happens, wet your hands before rolling each ball.

Did you make this recipe?
Tag @fooodlovecom on Instagram. I’d love to see your creation!

Still hungry? Here’s more

Kataifi Cheese Pie Kataifi Cheese Pie
  • 16 servings
  • 2 hrs 10 mins

Kataifi Cheese Pie

Juicy Chicken with Veggies Juicy Chicken with Veggies
  • 4 servings
  • 50 mins

Juicy Chicken with Veggies

Creamy Garlic Chicken Creamy Garlic Chicken
  • 4 servings
  • 20 mins

Creamy Garlic Chicken

Traditional Soutzoukakia Traditional Soutzoukakia
  • 4 servings
  • 45 mins

Traditional Soutzoukakia