Apple Pie Smoothie
- NF VE
Everyone in our household has a sweet tooth! I try to cater to their desires, but without caving in to demands for small mountains of refined white sugar. I make smoothies for them as treats. Of course fruits are full of natural sugars, but the vitamins and minerals they contain make them a far better alternative, in my opinion, to the empty calories of a chocolate bar.
This recipe for apple pie smoothie reminds the family of my apple cinnamon muffins (a big favourite at our house), satisfies their appetite for something sweet, the yoghurt fills them, and the recipe gets in one of their five a day plus antioxidants and minerals too, from the two fruits and two spices.